A Day at the Beach w/ The Misfits!
Beach workout(s): Yoga, Qi Gong, HIIT, volleyball
Cold water immersion/play
Breath work techniques for inducing desired states
Feel free to meet at The Brojo (7728 Agnew Ave. 90045) anytime before and partake of the morning routine, complete with Morning Superfood Tonics, Gratitude, Bulletproof Coffee and generally elevated relating.
We will be heading back to The Brojo from Playa del Rey for the Monthly Misfit Mixer starting at 7pm (Facebook group below).
**You only need to buy ONE ticket that will cover the cost to both events**
See you Saturday!
Jordan, Ryan, and Kevin